| FOSTER CARE & ADOPTION HOMEWORK QUESTIONS |
| 1. List some physical and emotional symptoms of anger. |
|
| 2. What are the signals that you are becoming angry? |
|
| 3. List three things that make you angry. |
|
| 4. Make a plan for each of the things that angers you. |
|
| 5. Plan at least two things you can do this month to take care of you. |
|
| 6. List two things that you can change in your schedule or routine that will reduce the chance of you being irritable. |
|
| 7. How realistic are your answers to questions 3,4,5,and 6? |
|
| 8. Do you feel that you need further education or support in regard to anger management? |
|
9. Name three things you learned from this article. |
|
